I'm not sure why it's still hurting. I think I'll put a heating pad on it today. It hurts all the time. When I stand it hurts. When I walk it hurts. When I go up and down the steps it REALLY hurts. I have to get it feeling better so I can get back to walking. Lucky for me the scale is still in the 150s, even though I haven't done any exercise for several days. I know this won't last forever.
Yesterday's eating was ok. Breakfast was a lowfat blueberry muffin and cantaloupe. I had a slice of swiss cheese and sweet tea for lunch. I went to dinner with my daughter. She wanted to try Bravo! Italian Cucina. They had Chicken Piccata on their summer menu. I ate half on my meal and brought the other half home. I had watermelon for my evening snack. I finished off the day with 22 points+.
That sounds like a great day eating wise. Im sorry about your leg :( It always feels worse before it gets better. Mine took a week and a half to get better, I know your like thanks i didnt want to hear that lol. Just remember to take ibuprofen to take the inflammation down that might make it feel a little better.
ReplyDelete