OUCH!! The front to my legs are killing me. I did the Leslie Sansone Fast 4 Miles on Monday and walked with the dog on Tuesday and Wednesday. My legs did not hurt while I was walking, but they started walking shortly after I got home and they've never stopped. I think I will take a break from walking today. I don't really think I could do a walk justice today. I think I'll go through my exercise tapes and pick something out that I haven't done in a while. Maybe I'll drag out Richard Simmons and do that. I can't remember the last time I did one of his tapes. I LOVE that man!!
Yesterday went pretty well. Breakfast was Kashi cereal. I worked in the garden weeding in the afternoon and ate 2 slices of swiss cheese while doing that. I did go to dinner at Lone Star Steakhouse for dinner. I had the new Tostada Salad. It was very yummy.
The scale has been very good to me this week. I've remained in the 150s all day. I usually gain during the day, but so far so good. This morning I was down to 158 on my scale. I have to continue to lose or at least maintain during the week and decide if I want to go to a different WW meeting since mine will be closed on Monday.
Aww I had something like that a couple weeks ago. I had pushed myself to do 101 miles in 6 days on my stationary bike. Talk about throbbing i felt like when you see cartoon characters throbbing lol Sounds like you had a pretty good day though keep it up!
ReplyDelete