Today is Labor Day. It rained all day yesterday and is suppose to rain until noon today. I don't think I'll get out to do much weeding today. Everything will be too muddy to do much digging. I might clip the ivy that's growing over the neighbor's fence and try to get some control of that today. I hate to miss days being outside when I know winter isn't too far in the future. As much as I hate to think about it, before too long it will be too cold to be outside enjoying nature.
My leg feels a little better today. I didn't do anything yesterday but sit with a heating pad on it. It still hurts a little, but it is much better then it has been. I really want to get back to walking. I think I'll rest it again today and maybe tomorrow I can get back to my regular routine.
Yesterday's eating was OK. Breakfast was a country style breakfast. I made scrambled eggs with leftover smoked turkey sausage and fried potatoes. We also had a lowfat blueberry muffin and a cataloupe wedge. Lunch was Taco Bell I got the Chicken Chalupa Baja and a fresh peach. I also had 2 sweet teas. We went out for dinner and I got a garden salad with creamy italian dressing and I had a slice of garlic toast. I ended up using 28 points. My scale is still saying 159 so all week I never got out of the 150!! I'm going to try to be 155 for next Monday's weight-in. Can I do it??? That would leave me only having to lose 10 more pounds to get by to my goal weight and not having to pay since I'm a lifetime member.
The weather has been crazy the past few days for us. I am in Michigan. Friday was 98* and humid, today we will be lucky to hit 65*...where are you from Paula ?
ReplyDeleteI am sorry that you leg is hurting you so, are you doing stretching exercises after your walks or workouts ? That seems to help me alot. I also do Yoga which helps also. I woke up last night with a charley horse myself...ouchie.
Hope you have a great Labor Day !
Rosie- I'm in NE Ohio so our weather is a lot like yours We were in the 90s Thursday and Friday and yesterday it was cooler.
ReplyDeleteI've never had this problem with my leg before. I've been walking forever. I don't know what happened to it. I'm just glad it's feeling a little better today.
Oh, wow. We are real close to each other. :)
ReplyDeleteJust be sure to take it easy with your leg, you don't want to make it worse.
Its been raining and hot here too just not that hot I think we only got to 90 . Im glad to hear you leg is feeling a little better, and as for your meals I noticed when I read your breakfast I am long over due for a good country breakfast. I now will be doing that soon lol. Hope you day went well.
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