I had a .4 loss this week. Of course, I had a 1 pound gain last week so I'm still behind. That's OK, at least it was a loss. I have 9 more weeks until it's my 1 year anniversary of rejoining Weight Watchers. I have 9.2 pounds to lose to get to my goal again. That means I have to lose at least a pound each week from now until December 20th to make my personal goal. I can do this. No, I WILL do this. I lost last year over the holidays and I can do it again this year. It will take a lot of planning and a lot of work, but I WILL do it. I am back to tracking as of today. I got in my 4 fast miles with Leslie Sansone this morning. I am going to fill up my water bottle and get all my water in today. I have no idea but we are having for dinner, so I have to look in the freezer and find something. I really wanted to do the meatless Monday thing, but it just isn't working out. My hubby just has to have his meat. I have to make this weeks meal plan menu, so I know what I'm having the rest of the week, so I don't fall into a bad choice. The next 9 weeks are going to be GOOD weeks and I hope they show it on the scale.
I took my measurements yesterday since my old clothes were fitting again. Here's the results from when I took my measurements in January until now:
That's a total on 18.5 inches overall. That's amazing. I still see that fat girl in the mirror, but I am shrinking even if I don't see it myself. Others have notices and that's all that counts. Someday I will see the change.
I've got a pot of dump soup on the stove, so I will be set for lunches this week. I'm going back to basics.
- December (5)
- November (6)
- October (14)
- September (24)
- August (8)
- May (6)
- February (2)
- January (7)