I am totally "stealing" this idea from Watchmeshine's blog .I thought I would start a post that I could update on a daily basis and be able to reflect on each day of that week, in one place. So, this is my first "Week in Review" post, where I will reflect upon each day after it has passed and I am "safely" into the next day.
I didn't do too much. I ate pretty good. I haven't been tracking, so I'm going to have to get back into the habit of that. We went out to dinner and I had a spinach salad. I'm still not having any pop or candy. This new habit is going very well. Status: Feeling good with myself.
Today was weigh-in I'm down another .4. That's a total of 34 pounds so far. 7.6 more to go. I don't think I'll make it by my 1 year WW rejoining anniversary, but I will make it. I'll write more tomorrow!
I ended the day with zero points left. I did my 4 mile Leslie Sansone DVD.
Status: Feeling OK with the way the day went.
I had planned on going to Jazzercise today, but went shopping with my daughter instead. I did my Lislie Sansone 4 mile DVD before I went to my weight loss challenge meeting. I was up 1 pound for that weigh in.
I went over my points by 6 points. I now have 43 weekly left.
Status: Gonna try to do better tomorrow.
Went to Jazzercise in the morning. It felt good to be back. It was a good workout.
Made my stuffing so it all ready to stuff into the turkey.
Ended the day with 2 points left over.
Status: Feeling good about the day. More energy today.
Thanksgiving went well. I got a 30 minute walk in before dinner. I used a small plate and filled it with all the goodies. No seconds. I had a piece of pie. Actually I had a half of a piece of the regular pumpkin pie and a half piece of the pumpkin fluff pie.
When I entered things in the WW etools it said I went over by 11 points. It's had to calculate when things are homemade. I feel good with how I ate.
I went to Jazzercise in the morning. We used the balls. Had a good work out.
Dinner was the same as yesterday. We had all the leftovers. I skipped the mashed potatoes this time around. I didn't even bother to enter everything in the etools. I'm sure the points would be pretty close to Thursday except we ate early so it was my lunch instead of dinner.
I had to go to work at 4 till 12:30 am. I took my pie and had it for my dinner break. I walked for 7 hours putting away shoes that were left laying around and getting shoes that people needed in a different size. I was pooped when I got home.
Worked, which means I walked for 6 hours. Those shoe boxes get heavy near the end of the shift. There's lots of lifting and reaching and bending too. All in all it's quite a workout. My arms and legs are tender.
I went to dinner after work. I had a soup and salad. I had my pie for my evening snack. All in all a pretty good day.
Status: Tired. Early bedtime.