The sun was actually out for a change so I took the dog for a walk. I met my daughter and her dog and we walked around the neighborhood. It was nice to get out and get some fresh air. I walked a 30 minute mile outside and then came home and walked with Leslie Sansone doing her Fast & Firm 4 really "BIG" miles. That makes another 5 miles today. I was going to go out and move some rocks around to make my flower beds, but it's starting to cloud up. The forecast is rain everyday for the next 7 days.
My husband is going motorcycle riding for the weekend. He took me out to lunch before he left. I had the salad bar. I did ok until I went back for a bowl of fruit. They had a Black Forest dessert. I took a 1/2 piece (1"x2"). It was the best thing I've ever eaten. YUM!!! I would have loved to go back and get more, but I didn't. I shared my 1/2 piece with my husband. I have no idea how many points to put in my tracker for it.
Breakfast 5 points
1/2 english muffin w/ 1 T peanut butter
Lunch 10 points
Spaghetti w/ 1 meatball
Dinner 20 points
General Tso's chicken w/ rice
Snack 2 points
WW dark chocolate raspberry frozen treat
Total points used today 37 leaving me with 39 remaining weekly points
9 today with a total of 28 weekly points.
Today's weight on my home scale 171 Probably due to the salt in the chinese food.
- December (5)
- November (6)
- October (14)
- September (24)
- August (8)
- May (6)
- February (2)
- January (7)